A single copy of these materials may be reprinted for noncommercial personal use only. “Mayo,” “Mayo Clinic,” “MayoClinic.org,” “Mayo Clinic Healthy Living,” and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research.
By Mayo Clinic Staff
This recipe calls for low-sodium water-packed tuna, which has about 200 milligrams less sodium than regular water-packed tuna.
Well-planned, healthy snacks can complement your weight-loss plan. Here are creative and healthy ways to satisfy your hunger.
Your stomach is growling, but lunch is hours away. You could grab a snack, but you think it’s […]
Getting a flu shot often protects you from coming down with the flu. And although the flu shot doesn’t always provide total protection, it’s worth getting.
This year’s annual flu shot will offer protection against the […]
A single copy of these materials may be reprinted for noncommercial personal use only. “Mayo,” “Mayo Clinic,” “MayoClinic.org,” “Mayo Clinic Healthy Living,” and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research.
Stress and depression can ruin your holidays and hurt your health. Being realistic, planning ahead and seeking support can help ward off stress and depression.
The holiday season often brings unwelcome guests — stress and depression. […]
Learn about the criteria you must meet to have this weight-loss surgery.
Gastric bypass surgery is the most common type of weight-loss surgery. Gastric bypass and other types of weight-loss surgery, collectively known as bariatric surgery, make […]
Many herbal supplements interact with medications for cardiovascular disease. Some of these interactions can be life-threatening.
Herbal supplements are natural, so they must be safe, right? Not necessarily.
Herbal supplements can have strong effects in the body. […]
